From Spartan Strong to Powerful Athlete — Fit + Finesse

I completed my third Spartan Race. Does this make me a master? Hardly. But, I do have some good insight on where I performed well, what I could have done better, and how to keep growing so I go from Spartan strong to a powerful athlete.

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From Spartan Strong to Powerful Athlete — Fit + Finesse

Nothing is given. Everything is earned.” -Lebron James- ‼️No days off

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