Positions in the Pole Vault: Keeping Energy in Your Vault

The technical positions referenced in this post are used to help the vaulter flow from one part of their vault to the next.  Passing through these positions with technical efficiency allows the vaulter to transfer the energy created through the run, into the takeoff and the rest of the vault.  Because one position sets up the next,…

Olympic Physics: How Pole Vaulters Go Over the Top

Pole vault model. (1) Run-up phase; (2) Take-off phase, including the

Plyometrics in Pole Vault, Owen Heard

Positions in the Pole Vault: Keeping Energy in Your Vault

Pole Vault - How to Play?

Trackwired - Pole Vault

8 Reasons to Keep a Pole Vaulting Journal

Single vs Double Leg Swings from The Pole Vault Toolbox Chapter 7 When I was learning how to pole vault a Double Leg swing was a bad word. under no circumstances

Air Force graduate Kyle Pater performs the world's best pole vault so far in this Olympic year, Sports