Pilates instructor and new mum shows off her incredible body just eight weeks after birth

Tammy Hembrow defends her incredible post-baby body as she shows off her figure after giving birth

Bump to Birth - Pilates Avenue

Trying to Prep for Labor? These Are the Tips You'll Actually Use

Check Out The Amazing Results From XB Pilates By Andrea Rogers

My Pilates 8-Week Complete Core + Booty Challenge Experience and Results - PILATESBODY by Kayla

Check Out The Amazing Results From XB Pilates By Andrea Rogers

How Long To Hold A Plank To See Results—And How To Do A Plank

I started Pilates and my entire body transformed in just eight weeks

Kristin Cavallari Says She Is 'Really Proud' of Her Fitness Journey

Trainer mum of five Chontel Duncan reveals how she got back in shape in just NINE weeks after birth

How new mothers can avoid injury when starting to exercise again - The Washington Post

Celebs Who Debuted Their Postpartum Bodies Days After Giving Birth

Celeb Moms Debut Postpartum Bodies Days After Giving Birth

Mum-of-two, 24, shows off her amazing body transformation after just six weeks of Pilates