Pilates, specifically, can be an outstanding form of exercise in general and in-terms of spinal structure, stability and health. The caveat is that it is great if you have a healthy spinal structure to start with. It is not good if the spine is already structurally compromised and injured.
Pilates and Spinal Rehabilitation
Meet the Chiropractor — Exmouth Chiropractic Clinic
Tennis & Golfer's Elbow — Exmouth Chiropractic Clinic
Add STOTT PILATES for Rehab to studio offering
Blog, Page 2 of 3
Blog, Page 2 of 3
Jonny Butcher - Clinical Case Manager - IPRS Health
Pilates Rehabilitation Studio In London - Hoxton Pilates
Introduction to Pilates for Rehabilitation - Pilates Teacher Training - Polestar Pilates
Pilates and Spinal Rehabilitation
Sports and Spinal, About Us
Rehab Pilates: Your Best Option For Rehabilitation