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The pilates ladder barrel consists of a small ladder connected to a round, padded barrel. The equipment can be used for stretching, strengthening and balance exercises. Follow these simple steps to use a pilates ladder barrel. Read more.. The ladder barrel is a piece of exercise equipment commonly used in pilates workouts. It is a…
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Jocelyne Pelchat on Instagram: LADDER BARREL . Hello old friend . I bring you 3 variations of swan on the ladder barrel. Each unique in its approach yet honouring the principles of