By A Mystery Man Writer
Pilates Foam Roller CPD Workshop Is it time to add variety to your classes? Are you looking for fresh ideas and inspiration? Saturday 8th June 2024, 10am-1pm In this fun, explorative and highly practical workshop you will learn and experience a multitude of ways in which you can incorporate the Foam Roller into your Pilates […]
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Foam rollers are used to improve balance, whether for general fitness or rehab sports performance. The durable, high-density Stott Pilates and reg,
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