By A Mystery Man Writer
Our Story Equipment Classes Reformer Classes are the most popular. In your Equipment Classes, not only will you work on the Reformer, we'll include any combination of Mat Pilates, Tower, Chair, and Spine Corrector Barrels. Classes listed as "Beginner" are for those who are new to Pilates Classes. Request More…
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You’ll need a band and a mat for this 50 minute workout. Exercises focus on the hips, abs, back, and upper body. The workout finishes with a balance
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