Chronic stress can have a serious impact on not only our mental health, but also our physical health. But there are ways you can help reduce stress.
Stress Symptoms, Signs, and Causes
How Your Body Reacts to Stress, Science
stress effect on the human boody
Recognizing and easing the physical symptoms of anxiety - Harvard Health
What Anger Does to the Body: 5 Effects
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stress effect on the human boody
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Types of Psychological Stress and Managing Symptoms
mental illness: Role of stress in mental illness. Learning how to cope - The Economic Times