By A Mystery Man Writer
These guidelines provide information and advice for pregnant women about how much physical activity and exercise they should do each day, and about reducing the time they spend being inactive.
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This book contains a Workout Guide and Fitness tracker that will help in keeping records of daily exercise routine for pregnant women. Learn how to
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Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over forty comprehensive
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