Personal training for seniors - VASA Fitness

Vasa Fitness has personal training for seniors. Vasa Fitness can help you with your health goals, get a Vasa gym pass near you.

VASA Fitness

Beat the Heat Indoor Workout - VASA Fitness

Sled Workout - VASA Fitness

Couple Workout Goals for Better Health - VASA Fitness

VASA Fitness

Is Getting a Personal Trainer Worth It? - VASA Fitness

VASA Fitness - We are excited to announce that we are growing our

Advanced Senior Fitness Certification

Tips for Returning to the Gym After a Break - VASA Fitness

VASA Fitness - September 27, 2022

Benefits of Exercise for Seniors - VASA Fitness

VASA Fitness

Choosing the Right Workout Class - VASA Fitness

Winter Workouts: Staying Active and Fit in Cold Weather - VASA Fitness

Best Low-Impact Exercises For Seniors - VASA Fitness