Our Class Descriptions - Mind Your Body Pilates & GYROTONIC® Studio

Mind Your Body is proud to offer over 40 group fitness classes each week. Up to 5-6 students work in a small group setting and enjoy big results using the Reformer, Tower, and/or Chair. Mind Your Body offers traditional Pilates classes, Pilates SpringTone

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Our Class Descriptions - Mind Your Body Pilates & GYROTONIC® Studio

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Our Class Descriptions - Mind Your Body Pilates & GYROTONIC® Studio

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Our Class Descriptions - Mind Your Body Pilates & GYROTONIC® Studio

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