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The 4 Most Important Types of Exercise - Bethany Athletic Club

By A Mystery Man Writer

There's hundreds of different types of exercise, but what are the most effective ones? Save time and wasted energy- focus on these 4 during your workout.

The 4 Most Important Types of Exercise - Bethany Athletic Club

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The 4 Most Important Types of Exercise - Bethany Athletic Club

Find the Right Type of Exercise for Your Condition