MindShift® CBT App

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

MindShift CBT - Anxiety Relief on the App Store

Best mental health apps for iPhone in 2024 - iGeeksBlog

MindShift CBT - Anxiety Relief for Android - Download

I Tried the MindShift CBT App in 2023: Here's My Review

MindShift CBT - Anxiety Canada

MindShift CBT - Anxiety Relief - Apps on Google Play

Anxiety Canada on X: Anxiety Canada offers a variety of tools to help you cope with #anxiety. Our tools include: ✓ MindShift CBT app ✓ MindShift CBT Groups ✓ My Anxiety Plan (

MindShift CBT - Anxiety Relief

Mental health apps to take charge of stress, anxiety and more

Carmen McLean, PhD on X: MindShift is a self-guided app designed by #CBTworks experts to help people manage anxiety. Participate in a study to help us evaluate its effectiveness! #anxiety #mentalhealth #

MindShift CBT - Anxiety Relief - Apps on Google Play