Clapping pullups aren’t the most important move in your training repertoire, but doing them is an impressive show of strength.
Don’t expect the clapping pullup to be the catalyst for supersizing your upper body. To do that, rely on moves like heavy rows and bench presses. However, the clapping pullup does require serious core stability and upper-body power to execute. If you can do one (or 10), give yourself a golf clap. If you’re not […]
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