By A Mystery Man Writer
This video series is based on Mary’s personal experience as a senior who understood the physical & mental changes that come with age.
Gentle chair yoga
Mary Cavanaugh, Gentle Yoga for Seniors
Mary Cavanaugh, Gentle Yoga for Seniors
At Ballet Workouts, Getting That Dancer Physique - The New York Times
Neck and Arms - Yoga Stretches by Mary Cavanaugh
Viniyoga – Heidi Lynne' Yoga and Wellness
Mary Baker, Hatha Flow! Feeling Strong and Happy
Yoga With Sarah McGrath – Tuesday – 04-02-24 – St. Mary's Health & Clearwater Valley Health
Michael Fassbender - Wikipedia
Mary Cavanaugh, Gentle Yoga for Seniors
Helen Baxendale - Wikipedia
UM Music Professor Will be 'Dancing Like the Stars' at Boys & Girls Clubs of NM Fundraiser
Mary Cavanaugh, Gentle Yoga for Seniors