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fitspiration - Dayron, man, video recording, mind
How To - Mega Donkey Kicks (Part 2) Hi everybody! We received a lot of great questions after our first video on the Mega Donkey Kicks, so today is Part Two!
The Megaformer studio is expanding! It's explaninding in Doha, Los Andgeles and London. If you are living in either of three cities, and want to teach, By Lagree Fitness
Lagree Tutorial - Super Lunge
🎉🎉More Excitement at Lagree today as we are thrilled to announce our 100th PATENT🎉🎉 Thank you to our entire Lagree Community as you continue to support, By Lagree Fitness
TUTORIALS - Lagree On Demand
TUTORIALS - Lagree On Demand
How To - Floor Lunge
How To - Floor Lunge, knee, ankle, human leg, carriage, physical exercise
Looking for some quick hacks to level-up your Super Lunge? Here you go! Step 1: Face the back of the #megaformer. Kneel on the carriage with one foot in
What is Lagree Fitness? Hear about it from one of our very own Master Teacher Trainers, @sharnee_lee_scott_fitness talking about Lagree Fitness and her, By Lagree Fitness