Self-Care for Latinas by Raquel Reichard - “Gifting the girlies this book could seriously help them elevate their well-being and life.” —Refinery29 “The self
“Gifting the girlies this book could seriously help them elevate their well-being and life.” —Refinery29 “The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care.
Self Care for Latinas by Raquel Reichard. #latinastiktok
Self-care For Black Women - By Oludara Adeeyo (hardcover) : Target
Self-Care for Latinas: 100+ Ways to Prioritize
4 Underrated Self-Care Practices For Latinas
12 Books by Latinas to Remind You to Prioritize Self-Care - HipLatina
Self Care for Latinas! With Raquel Reichard Tickets, Fri, Mar 29
PDF] Download Self-Care for Latinas: 100+ Ways to Prioritize
Raquel Reichard: Latina Journalist, Author, Writer, Editor
Embracing Self-Love and Authenticity: A Journey of Personal Growth