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The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder

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p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine

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P-I-L-A-T-E-S Instructor Manual Ladder Barrel Levels 1 - 5 de Catherine Wilks - Livro - WOOK

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