Double Leg Kick with the Magic Circle on the Mat

It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.

Double Leg Kick with the Magic Circle on the Mat

Pulling Straps with a Magic Circle on the Reformer

Magic Circle Exercises

Double Leg Kick with the Magic Circle on the Mat

Magic Circle Mat Workout

Pilates Magic Circle Workout

Double Leg Kick with the Magic Circle on the Mat

Double Leg Kick with the Magic Circle on the Mat

Pilates Magic Circle Workout

Small Apparatus & Props

Magic Circle Mat Workout

Pilates Magic Circle Workout

Tips for Open Leg Rocker with the Magic Circle

Small Apparatus & Props