Is sleeping too much bad for your brain?

The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age.

Sleep hygiene: 8 ways to train your brain for better sleep

6 Bad Things That Happen When You Sleep Too Much

How many hours of sleep you really need – and it's not eight

/hubfs/Man-sleeping-What-Happens-I

Why our thoughts turn negative before we go to bed - ABC Everyday

How to Sleep When You're Stressed and Anxious (16 Tips to Get Zzz's)

Here are the Signs You're Getting Too Much Sleep

sleeping habits

Sleep deprivation: How long does recovery take?

Too Much Sleep is Bad For the Brain - Neuroscience News

How Does Lack of Sleep Affect Mental Health?

Is 2 Hours of Sleep Better Than None?

Boost Brain Health: How Sleep Impacts Your Brain

This Is Your Brain on Not Enough Sleep (Infographic)