By A Mystery Man Writer
1,429 likes, 1 comments - benchbodyph on June 18, 2023: "Get the most fun under the sun and move with confidence and style in your #BenchBody Swim shorts. Choose from a variety of fun colors an"
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Some bench warmup movements. I usually do 3-10 of each depending how they're feeling. What works best for you might be different. Ex
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60KG BENCH PR AT 54KG BODYWEIGHT. GASSEDDD now time to make this so clean you can see your reflection in it 😮💨 (clips are 60kg
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