Mysore Ashtanga - Inner Power Yoga Northern Virginia Vinyasa & Ashtanga Yoga Sterling
By A Mystery Man Writer
Ashtanga yoga is traditionally taught in the Mysore style- with individual instruction and assists in a group setting, at the student’s own pace. Students can join a Mysore practice at any time while the space is open (just make sure you leave enough time to finish your practice). You aren’t expected to know anything about Read More
November, 2014
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