How to Test For Tight Hip Flexors With the Thomas Test

Your iliopsoas, rectus femoris, and tensor fascia latae muscles are all necessary for good posture and comfortable living, so use the Thomas Test to assess your flexibility.

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Thomas Test.pdf

How to Test For Tight Hip Flexors With the Thomas Test

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How to Test For Tight Hip Flexors With the Thomas Test

How to Test For Tight Hip Flexors With the Thomas Test

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