13 Killer HIIT Workout Exercises with No Equipment

You don't need to head to a fitness studio for a full-body HIIT workout routine. Combine these equipment-free HIIT exercises (think: star jumps, flutter kicks, and single-leg burpees) for a HIIT workout at home that strengthens your core, quads, and upper body in just 30 minutes.

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13 Killer HIIT Workout Exercises with No Equipment

13 Killer HIIT Workout Exercises With No Equipment, 40% OFF

KILLER HIIT WORKOUTS - No Equipment Required - TIFFxDAN Free Home

13 Killer HIIT Workout Exercises with No Equipment

A 15-minute full body HIIT workout — no equipment required