Bend Better: A Guide to Getting More Flexible with Yoga, by Mike Peterson, Wholistique
By A Mystery Man Writer
One of the most persistent myths about yoga is the idea that you need to be flexible enough to bend yourself into a pretzel to practice it. Yoga is an ancient Indian system of practice and philosophy…
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Bend Better: A Guide to Getting More Flexible with Yoga
Mike Peterson – Medium
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Simple Flexibility Tips for a Yoga Practice
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