Back pain is the #1 cause of disability in the US. It disrupts millions of lives every year. It’s the most common reason for missed work days and the third most common reason for a doctor’s visit. Young and old alike will experience back pain in their life, and it doesn’t even matter if you’re physically active or not. When that happens, an understanding of the back allows you to properly treat, manage, and relieve pain. Are you ready to get to know your back? Let’s start. The Spinal Column One of the major parts of the back is called the vertebral column or commonly known as the spine. The vertebral column is a series of 33 bones called the vertebrae. Each vertebrae may be small, but together, they make up one of the most crucial structures of the human body. Structure
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