By A Mystery Man Writer
Getting that "toned" look is a combination of having more muscle and a lower body fat percentage. This workout will help you build
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Getting that toned look is a combination of having more muscle and a lower body fat percentage. This workout will help you build some biceps and triceps muscle to get you there! Incline skullcrusher: 3 sets of 10-12 reps - Lay on a bench inclined 30-45° - Sit high up on the bench so
Toned Arms Workout : r/workouts
Alexis, Petite Style + Wellness on Instagram: GET TONED ARMS with this workout you can do anywhere! I'm using 2lb weights, but y…
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