By A Mystery Man Writer
There have been many men and a few women throughout history that have pushed us to embrace physical fitness and exercise in one form or another. The reasons for exercising are as numerous as there are people. The Pilates method addresses these reasons; aesthetic beauty, preparedness and self-defense, mental control, disease prevention and management, and…
Posted @withregram • @elaine_ewing One of my favorite research
Store – Cathy Strack
Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's
🙏🙏🙏 Cathy Barker Strack for the - JPilates Limited
Lift Pilates Studio
I'm trying to keep Joe's dream alive': Devotees of Joseph Pilates
Bio – Cathy Strack
Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's
The Fight for the Soul of Pilates - The New York Times
Contrology Advertisements Pilates History Research - Rhinebeck
Tidbits and Factoids about Joseph Pilates' Life and Work; Strack's
Get to Know Joe Pilates – Cathy Strack
Store – Cathy Strack
Get to Know Joe Pilates – Cathy Strack