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Get active with bite-sized 'movement snacks' throughout the day

By A Mystery Man Writer

No time to work out? Try “movement snacks”! Donald Kasitinon, M.D., a sports medicine physiatrist describes how daily, 5- to 10-minute activity bursts can help improve long-term health.

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Get active with bite-sized 'movement snacks' throughout the day

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Exercise While Working On Computer Online

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Sports Medicine, Conditions & Treatments

Get active with bite-sized 'movement snacks' throughout the day

Get active with bite-sized 'movement snacks' throughout the day

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

High Blood Pressure Clinical Heart and Vascular Center

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog

Get active with bite-sized 'movement snacks' throughout the day

Health and Medicine, MedBlog