Gentle Yoga on ZOOM at 8:30 AM MST on November 3 offered by Intellectual Body Wellness. Gentle but effective movements and yoga poses allows you to experience a class that works with and for your body. Variations and props invite exploration and stability to your yoga practice. •If only 1 person, class will be 40 minutes•
I am excited to help clear your mind by guiding you through a yoga practice that will help you feel relaxed and renewed. Surprise, AZ
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