By A Mystery Man Writer
For many trainers and coaches, functional movement assessments such as the overhead squat, and others due to their complexity, are a barrier to performing the
Interpreting Signs of Overhead Squat Assessment: Upper Body Dysfunction
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PDF] The Back Squat: A Proposed Assessment of Functional Deficits and Technical Factors That Limit Performance
The Back Squat: Assess and Correct Upper-Body Deficits
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Page 8 – Functional Training Institute
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