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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

By A Mystery Man Writer

53.5K Likes, 196 Comments. TikTok video from Shawn Michelle Fitness (@shawnmichellefitness): “From strictly waist training for 22 days, I lost 5 pounds and 3 inches off of my waist line. I didnt make any changes to regular diet and exercise routine ✨ #waisttrainingresults #beforeandafter”. original sound - Nostalgia Bank.

From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

F/22/5'2 [117>114=3 lbs lost] been working out for 3 months (first time going that long consistently!) and feel like I've made progress but it is starting to stagnate. : r/progresspics

From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

F/24/5'7” [96kg>88kg] 1 month of daily rebounding and portion control and I'm already seeing results. Today is the first day in 10 years that I'm under 90kg and I can no longer

From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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From strictly waist training for 22 days, I lost 5 pounds and 3 inches

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