How to Swim Freestyle Better: Overcoming a “Monospeed” Stroke - Vasa Swim Trainer

How to swim better by overcoming a "monospeed" stroke. To swim freestyle stronger, better, and faster, it's essential. Here’s what to know.

December, 2013 - Train SmartRace Fast

Effective Swim Training for time-crunched Triathletes & Masters Swimmers

Workouts and Training

Swimming Programs - Train SmartRace Fast

Triathlon 101 – The Basics Starting off… Keep it Simple - Train SmartRace Fast

Vasa Success Stories

Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke

Vasa SwimErg: 3-Week Introductory Program - Vasa Swim Trainer

Vasa announces new SpaceSaver Swim Ergometer & folding Sport Bench - ideal for multiple sports training

Vasa Trainer