Core Balance Foam Roller. This 30cm Yoga Foam Roller is perfect for yoga pro's and beginners. Great for muscle & ITB release on the legs that has become so popular with runners and other athletes. Enhances balance, body awareness, muscle re-education and muscular flexibility Provides dynamic strengthening Originally used to relieve muscular tension along the spine, hips, neck and shoulders Now widely used in Pilates and Physiotherapy Helps to develop core stability through a range of seated and reclining exercises Size: 30*7.5cm
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