By A Mystery Man Writer
Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos
Episode 101 of The Fitness Stuff (for normal people) Podcast: 10 tips , Gut Health
Optimal Protein Intake Calculator - Find Your Ideal Protein Levels — Fitness Stuff (for normal people) Podcast
Fitness Stuff (for normal people) Premium
Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos
Fitness Stuff
Fitness Stuff, creating health and fitness research reviews, for normal people
40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause, Podcasts on Audible
Fitness Stuff, creating health and fitness research reviews, for normal people
You're so brave': What it's like to hit the gym as a plus-size person — and what's made my workouts more about joy and less about weight
Reasonably Fit Podcast on Spotify
Inside today's episode: • Cold exposure potentially hindering recovery • Cold exposure vs. active recovery • Metabolic effects of cold -…
Ultimate 12-Week Training Plans — Fitness Stuff (for normal people) Podcast