Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go by Karina Inkster, Paperback
By A Mystery Man Writer
Improve Your Strength and Body Composition with 3 Types of Resistance Bands! This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina Inkster will teach you about the
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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go. (Home Workout, Weight Loss & Fitness Success): Atkinson, James: 9798711445517: : Books