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Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a
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Stay fit at home with help from the Vitality Seniors Exercise DVD. The benefits of staying active as you age are immense. Research shows that regular
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Exercise for Seniors DVD Program- 3 Senior exercise DVDs + Resistance Band. Demonstrated both as standing and chair exercise you choose
Exercise for Seniors DVD Program- 3 Senior exercise DVDs + Resistance Band. Demonstrated both as standing and chair exercise you choose what is best