Exercise in Pregnancy

Whether you’re a couch potato, triathlete, yoga master or enjoy taking your dog for a 30-minute walk every day, exercising during your pregnancy makes your pregnancy healthier. How to stay active doing the things you love is a top question for your first visit with your pregnancy care provider. Experts know exercise is important during pregnancy and it’s important to discuss with your healthcare provider whether your health history or current pregnancy conditions may make it necessary to modify your exercise plans. See inside to learn more.

Physical activity during pregnancy lowers risks of complications and preterm births - News

Safe and Simple Pregnancy Exercises

Safe and Simple Pregnancy Exercises

Your guide to safe cardio during pregnancy

Exercises To Try — and Avoid During Pregnancy

Exercising and Sleeping on Back when Pregnant – Is it Dangerous?

Exercise in Pregnancy - Body and Balance Chiropractic

Exercise During Pregnancy: Safe And Beneficial - Mayo Clinic News Network

Exercise in Pregnancy - Ohana Chiropractic & Wellbeing

Pregnancy Cardio Workout

Study: Exercise During Pregnancy May Save Children From Health Problems as Adults

Exercise and Pregnancy American Pregnancy Association

5 Simple Pregnancy Exercises for Every Trimester

Exercise during pregnancy

Answers to the Most Common Questions About Pregnancy and Exercise