Exercise for our Elders and Running Group Exercise Programs - Assisting Hands - In-Home Care, Elder Care, and Senior Caregivers

It’s no secret that exercise is good for us. Good for our heart, our mood, our general well-being, but for some reason, the older we get, the less

Hand in Hand Newsletter - Assisting Hands - In-Home Care, Elder

As You Age, What's More Important—Stretching, Balance Work or

Desperate Families Search for Affordable Home Care - The New York Times

4 Senior-Friendly Exercise Programs in Jefferson County

Exercise & Fitness for Older Adults

Why Should Seniors Perform Balance Exercises?

Companion Care at Home-Four Types of Exercises For Seniors

14 Seated & Chair Exercises For Seniors (Images & Printable PDF)

Health & Wellness Programs

Assisting Hands-Serving Mercer Monmouth and Ocean County

13 organizations every caregiver should know - The San Diego Union

Companion Care for the Elderly Senior Companion Care Services

What Is Elder Care? - Corewood Care

In-Home Senior Care: Signs It's Time

Assisting Hands-Serving Mercer Monmouth and Ocean County