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Tapas Yoga: Energize Students & Beat the Winter Blues

By A Mystery Man Writer

Tapas, one of the five niyama outlined in the 8 limbs of yoga, can be a great way for yoga students to beat the winter blues.

Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

Tapas Yoga: Energize Students & Beat the Winter Blues

Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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Tapas Yoga: Energize Students & Beat the Winter Blues

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