By A Mystery Man Writer
Why do some yoga instructors tell women not to do inverted poses during their period? There’s a medical theory as well as a yoga theory — and a deep-dive into both can help clear up the confusion. A doctor and a yogi weigh in to decipher, debunk, and answer questions about possible links to endometriosis.
Should You Skip Yoga Inversions During Your Period?
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Should you practice yoga when you have your period? - Ekhart Yoga
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7 yoga poses to avoid while on your period
Why should I avoid yoga during my menstrual period? - Quora