Dumbbell Pullover: Chest or Back Exercise?

BSN Athlete Scott Herman breaks down the differences in the technique used when performing the dumbbell pullover to better isolate the back and the pecs.

Dumbbell Pullover Guide: How-To, Benefits, and Variations – Fitness Volt

Dumbbell Pullover: Video Exercise Guide & Tips

Essential Dumbbell Pullover Guide & Tips to Target Your Chest & Lats

Do Dumbbell Pullovers Work the Lats or Chest?

Dumbbell Pullover - Video Guide

How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

Dumbbell pullover exercise instructions and video

3D Sportsman Character Strengthening Back and Chest with Dumbbell Pullover Exercise 25213993 PNG

Pull-Over - Instructions, Information & Alternatives »

MASTER THIS EXERCISE: DUMBBELL PULLOVER - Parker Cote Elite Fitness

How To Properly Do A Dumbbell Pullover? - BoxLife Magazine

Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET

The Dumbbell Pullover: Benefits, Muscles Worked, and How To

The dumbbell pullover is an unsung hero when building a big, strong chest.