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PRODUCT DESCRIPTION Instructor's name: Linda Type of Workout: Total Body Fitness Level: Intermediate Advanced Equipment Needed: various hand weights and resistance loop Total Running Time: 39 Minutes Format: MP4 HD Download (for more information click here) Also available on DVD Welcome to the Double Burn Series, a
The 7-Minute Cardio-Sculpting Workout
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Our jumpboard classes (cardio sculpt) is a low impact cardio class to
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