By A Mystery Man Writer
Superhero trainer Don Saladino and MH fitness director Ebenezer Samuel break down their top moves to bust your sleeves.
This Superhero Core-Building Exercise Packs a Punch
How To Do The High Pull
Straight vs Bent Arm Lateral Raisesπ€ There's very few reasons to
5 Must-Do Exercises to Build a Bigger, Better Back
TOP 5 BICEP EXERCISES - For That Peak
Biceps Exercises Ranked (BEST TO WORST!)
Don Saladino Shares 5 Must-Do Biceps Exercises for Big Arms
Don Saladino Shares 5 Must-Do Biceps Exercises for Big Arms
The Ultimate At-Home Barbell Workouts
Obi Vincent's exercise tips will have you growing muscle in no time
I've started an easy androgynizing workout routine (for ftm/ftn folks) and I'm kinda psyched! I've also got plans to yeet the teets which will obviously make a big difference. I've included the