IT Band Problems: Why Does My Hip Hurt So Much?

I am asked the question “ Why Does My Hip Hurt? ” over and over again. Poor posture is almost always my answer.

Hip pain at night: Causes, treatment, and prevention

Iliotibial Tract - Physiopedia

IT band and hip pain from cycling: what you need to know - BikeRadar

Think that hip pain is bursitis? Think again. - Harvard Health

IT Band Syndrome Causes Hip or Knee Pain - Advanced Wellness Solutions

How to Stretch When You Have IT Band Pain

Iliotibial band syndrome (ITBS)

Diagnosing Lateral Thigh Pain: IT band syndrome, Hip Bursitis and referred Back pain - Reid Clinic

Iliotibial Band Syndrome