By A Mystery Man Writer
Your muscles will get stronger with barre, but you won't see muscle gain like you would if you were lifting heavy weights at the gym.
30-Minute Barre Workout to Tone Up Your Thighs
Barre with Adrienne
I did barre workouts every day for a week — here's what happened
What to Expect in a Barre Class at the Y
How Does Practicing Barre Change Your Body?
How to Build Muscle Fast For Women
How many calories do I burn in a Barre Class ? - Sweatbox
Do Barre Workouts Shape Your Body?
Barre vs. weighs for legs? : r/xxfitness