By A Mystery Man Writer
I have been getting so many questions from mommies regarding Diastasis Recti and how to treat it. I wrote a HUGE nice long post on DA which you can read here, but now I am back to bring you a Diastasis Recti Workout Challenge to keep you motivated to healing those separated muscles. If you […]
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had no idea that I had diastasis recti while I was pregnant, or I should have started doing some core stren…
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Sia Cooper
Researching Diastasis Recti and 3 TummySafe Gym Routines