By A Mystery Man Writer
The most common complaint I hear from moms, especially newer moms is “I just can’t lose this mommy pooch, how do I get rid of it?” If you feel like the postpartum belly just won’t go away, then I recommend checking yourself for an abdominal separation, also known as a diastasis recti around 6-8 weeks postpartum. There
Interventions before and after
The effect of visceral manipulation on Diastasis Recti Abdominis (DRA): A case series - ScienceDirect
FIX YOUR BELLY - DIASTASIS RECTI WORKOUT
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
Interventions before and after
Diastasis Recti 101
Diastasis Recti Repair - Jessica Joy Life
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
Diastasis Recti 101 – Dr. Jackie Kickish
The effect of visceral manipulation on Diastasis Recti Abdominis (DRA): A case series - ScienceDirect
1 MUSCLE TO STRENGTHEN FOR A FLAT TUMMY – Dr. Jackie Kickish
What is Diastasis Recti & How to Fix It - Ask Doctor Jo
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
Interventions before and after