By A Mystery Man Writer
Online Yoga Classes Learn & Practice Yoga from your Home Yoga is about unification of underlying ladders of consciousness across soul-mind-body, which Patanjali Rishi stated as 'ChittaVrittiNirodah'.When a common man begins, the basic practices include, Yogasnas, Pranayams and Dhyana (Yoga postures, breathing exercises and meditation). These result into strengthening-streamlining-rejuvenation of the underlying body, mind and…
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