Why Self Pleasure Could Be Part of Your Chronic Pain Management Toolkit — G&STC
By A Mystery Man Writer
That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.
How you can help yourself with your pain
Chronic Pain and Fatigue Self Help
How to use the Pain & Pleasure Principle for Motivation?
How to Use the Pain and Pleasure Principle to Achieve a Goal
Self-management strategies for Chronic Pelvic Pain
Trigger Point Self-Care Manual, Book by Donna Finando, Official Publisher Page
How to use the Pain & Pleasure Principle for Motivation?
How to Incorporate CBT Into Pain Management
How Aftercare Can Improve Your Sex Life Today — G&STC
Pain Association on X: Our next Introduction to the Self-Management of Chronic Pain session is in March. The session is open Scotland wide and is via Zoom. Details 👇 Sign up 🔗